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Exaggerated Hourglass Gym Selfie Prompt 1Exaggerated Hourglass Gym Selfie Prompt 2Exaggerated Hourglass Gym Selfie Prompt 3Exaggerated Hourglass Gym Selfie Prompt 4Exaggerated Hourglass Gym Selfie Prompt 5Exaggerated Hourglass Gym Selfie Prompt 6Exaggerated Hourglass Gym Selfie Prompt 7Exaggerated Hourglass Gym Selfie Prompt 8
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Exaggerated Hourglass Gym Selfie Prompt

A detailed JSON prompt for generating a mirror selfie of a subject with an exaggerated hourglass figure in a modern gym setting, focusing on specific pose, wardrobe, and lighting to emphasize curves and muscular definition.

提示词
{
  "subject": {
    "identity": "USE_YOUR_REFERENCE_CHARACTER",
    "body": {
      "description": "An exaggerated hourglass figure with a very narrow, snatched waist and wide, curvaceous hips. The shoulders are comparatively narrow, emphasizing a dramatic waist-to-hip ratio. The glute muscles are heavily developed, with thick, muscular thighs. The spine appears visibly arched due to the pose.",
      "pose": "Kneeling on the floor, facing away from the mirror while looking back over the shoulder, holding a smartphone to take a mirror selfie, emphasizing the back and side profile.",
      "barefoot": true
    },
    "wardrobe": {
      "top": "White crop t-shirt, slightly lifted or tied at the back.",
      "bottom": "Very short athletic shorts in soft pastel pink, made of smooth stretchy fabric, featuring prominent white text (not inverted) that reads '{argument name="shorts text" default="REFERENCE"}' across the back.",
      "accessories": "Smartphone in a soft pink or neutral case, simple necklace."
    }
  },
  "camera": {
    "type": "Smartphone camera (mirror selfie)",
    "lens": "Wide-angle",
    "aspect_ratio": "3:4"
  },
  "lighting": {
    "type": "Artificial night light from large windows combined with soft indoor gym lighting.",
    "quality": "Soft and diffused, highlighting natural skin texture and muscular curves.",
    "direction": "From the left and above."
  },
  "scene": {
    "location": "Modern gym.",
    "background": "Large windows with a blurred {argument name="cityscape" default="Paris"} cityscape at night, out-of-focus cardio machines such as treadmills and bikes, mirror reflections.",
    "props": "Light blue exercise mat on the floor."
  },
  "texture": {
    "clothing": "Soft cotton crop t-shirt, smooth stretchy athletic fabric for the shorts.",
    "skin": "Smooth, natural skin texture."
  },
  "style": {
    "mood": "Cinematic but realistic",
    "detail_level": "High detail",
    "rendering": "Realistic lighting, natural proportions despite stylized curves"
  }
}
作者
社区创作者
发布时间
2026年9月15日
使用场景
社交媒体帖子

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