AI 提示词库

A {argument name="subject" default="young East/Southeast Asian woman"} with soft fair skin, delicate features, dark brown eyes, and a gentle closed-mouth smile looking directly at the camera. She is wearing a {argument name="outfit" default="smooth, light taupe/beige chiffon-style hijab"} wrapped neatly around her head and neck, with soft folds framing her face. She wears a white long-sleeve top under a cream/beige open cardigan or bolero with ruffled edges and small fabric bows/ties on the front. Light blue jeans. One arm is crossed over her body, showing a wristwatch with a reddish-brown leather strap and a few thin bracelets. She is seated {argument name="setting" default="indoors in a cozy, dimly lit wooden café or restaurant"} with dark walls, wooden tables and benches, soft ambient lighting, slight depth of field blur in the background. Natural, realistic portrait photography style, soft warm lighting, high detail, photorealistic.

1980s color RPG manual illustration.

Cinematic photography masterpiece, medium shot. The main subject is the woman in the reference image (her facial features and contours must be completely preserved). She is wearing a luxurious {argument name="clothing color" default="wine red"} velvet Qipao with white fur trim on the collar, standing in front of the red walls of the Forbidden City after a snowfall. Fine snow dances in the air. Beside her is a branch of proud red plum blossoms in the snow and a gilded lantern inscribed with the words “{argument name="lantern text" default="New Year's Day"}”. Lighting effect: Warm orange light contrasts with the cold twilight snow, and the edges of the snowflakes have a cinematic rim light. Shot with a Phase One system, 85mm focal length, large aperture bokeh, top-tier fashion editorial quality, extremely exquisite details.

Scene: A magical garden at midnight with winding stone paths, climbing roses and tall hedges, a marble fountain softly lit by moonlight, small glowing insects drifting lazily through the air, and delicate night-blooming flowers opening beneath the calm silver sky. Style: Fantasy hand-drawn watercolor illustration style. Traditional watercolor rendering with visible pigment splashes, fluid paint diffusion, and softly blended tonal transitions. Delicate hand-illustrated linework with expressive drawn detailing and organic sketch-like contours. Soft, gentle color palette emphasizing airy tones and subtle saturation rather than strong contrast. Painterly layered watercolor textures combined with illustrative fantasy art aesthetics. Decorative, richly illustrated environments with numerous small background details integrated into the composition. Elegant full illustration treatment prioritizing handcrafted visual charm, artistic softness, and classic storybook-inspired fantasy rendering.

{ "prompt": "A cute red-haired woman lying on her stomach on a {argument name="towel color" default="pink"} beach towel at a sunny beach, wearing a {argument name="bikini style" default="yellow gingham bikini with ruffle details"}. She is winking and making a kissy face, holding a pink iced drink, with a flower tucked behind her ear and white sunglasses resting on her head. Beach chairs, a canopy tent, blue ocean, and clear sky in the background. Bright daylight, playful summer vibes, realistic photography, vibrant colors, sharp focus.", "style": "photorealistic", "lighting": "bright natural sunlight", "mood": "playful, flirty, summer", "camera": { "angle": "eye-level", "lens": "50mm", "depth_of_field": "shallow" }, "quality": "ultra high resolution" }

close-up selfie of a young beautiful woman with long straight light blonde hair, bright blue eyes, fair skin, subtle natural makeup, full pink lips in a soft playful smile, slightly tilted head, wearing a {argument name="clothing item" default="leopard print crop top"} with thin straps over a shiny silver metallic shirt, indoor plain light background, soft lighting, realistic photo style, high detail, sharp focus on face.

Create a hyper-realistic, trendy Gen Z Valentine’s Day scene inside a cozy, aesthetic bedroom during late afternoon golden hour. The room has soft pastel walls, fairy lights, heart-shaped wall décor, polaroid photos, plush pillows, and scattered fashion magazines. Natural sunlight streams through sheer curtains, casting warm golden light across the space. A stylish young couple sits casually on a messy bed covered with white and blush blankets. The man wears relaxed streetwear — oversized hoodie, loose jeans, layered chains, soft curls slightly messy. The woman wears an oversized pink sweater with knee-high socks, natural dewy makeup, glossy lips, and soft waves in her hair. She holds a phone up as if filming a “Get Ready With Me – Valentine Edition” video while he leans in from behind, smiling playfully at the camera. They look relaxed, flirty, and authentic — candid but cinematic. Heart-shaped balloons rest on the floor, and a glowing pink LED sign reading “Be Mine” is mounted on the wall. Lighting: warm natural golden hour light + soft fairy light glow. Lens: 35mm lifestyle lens, shallow depth of field, creamy background blur. Style: ultra-detailed, soft skin texture, cozy influencer aesthetic, TikTok vibe, romantic but modern, candid editorial photography.

A cinematic, ultra-realistic close-up portrait of a young woman with wet, tousled dark hair and luminous skin, staring directly into the camera with an intense, introspective expression. Glowing {argument name="projection color" default="cyan"} handwritten text and symbols are projected across her face, neck, and shoulders, resembling poetic phrases, equations, and abstract handwriting. The light reflections shimmer on her damp skin, creating a futuristic, cyber-poetry aesthetic. Dark,moody background with soft shadows, shallow depth of field, sharp focus on the eyes, high contrast lighting, teal and blue color palette, hyper-detailed skin texture, photorealistic, dramatic atmosphere, cyberpunk meets fine-art portrait photography, 8K quality, cinematic lighting

{ "model": "nano-banana-pro", "prompt": "Hyper-realistic fashion editorial photograph. A young woman is sitting on the marble edge of a modern indoor infinity pool beside a large floor-to-ceiling glass window. She wears a deep burgundy faux fur jacket with dense realistic fur texture and matching burgundy lace tights. Her posture is elegant and calm, legs crossed, one hand placed naturally on the marble surface, the other resting softly on her thigh. She has fair skin with natural skin texture, soft glam makeup, nude glossy lips, subtle blush, and defined eyelashes. Her facial expression is thoughtful, eyes looking slightly upward and out of frame. Hair is medium-length, light brown with soft blonde highlights, styled in loose natural waves with curtain bangs. Natural daylight fills the room, creating soft shadows and accurate color tones. Outside the glass window is a sunny hillside residential area with trees and modern houses, slightly blurred with realistic depth of field. Pool water is clear with gentle ripples reflecting light onto white marble. Shot on a professional DSLR camera, 85mm lens, shallow depth of field, cinematic framing, luxury fashion magazine quality, ultra-detailed fabrics, realistic hair strands, natural skin pores, no distortion.", "negative_prompt": "illustration, painting, cartoon, anime, 3D render, CGI, doll-like face, plastic skin, harsh lighting, artificial colors, oversharpening, blur, low resolution, watermark, logo, text, cropped body, deformed anatomy, extra fingers, extra limbs", "style": "photorealistic fashion editorial", "lighting": "soft natural daylight", "camera": { "lens": "85mm", "aperture": "f/1.8", "iso": 100 }, "quality": "ultra", "resolution": "4096x2304", "guidance_scale": 7.5, "seed": 123456 }

{ "image_analysis": { "subject_details": { "demographics": "Young woman, light skin tone", "hair": "Long, dark brunette, wavy texture, voluminous, highlighted by strong sunlight", "face": "Soft makeup, rosy blush, winged eyeliner, neutral to slight smile expression, looking into the mirror (phone screen)" }, "apparel_details": { "top": "Strapless corset-style top with a vintage floral tapestry print in muted yellow, green, and red tones", "bottoms": "Light wash blue denim shorts with frayed hems", "footwear": "Knee-high brown suede boots with fringe details (moccasin/boho style), prominence in the foreground" }, "accessories_details": { "phone_case": "Cow print pattern (black and white patches)", "jewelry": "Small silver hoop earrings", "tech": "iPhone (triple lens camera configuration)" }, "scene_details": { "setting": "Cozy bedroom interior", "background_elements": [ "Unmade bed with cream-colored bedding", "Chunky knit beige throw blanket", "White plush stuffed animal (bear) in the upper right corner", "Minimalist wall art featuring a black arrow and reversed text '1831 MI'" ], "flooring": "Light beige textured carpet" }, "lighting_and_atmosphere": { "type": "Natural sunlight, Golden Hour", "quality": "High contrast, warm directional light streaming from the left, creating bright highlights on hair and legs and deep shadows", "vibe": "Aesthetic, cozy, casual, Pinterest-style, warm, intimate" } }, "technical_specifications": { "quality": "4k HD, 8k resolution, highly detailed", "style": "Photorealistic, Mirror Selfie, Lifestyle photography", "visual_fidelity": "Sharp focus on subject, detailed textures (suede, hair strands, fabric weave), accurate lighting physics" }, "master_prompt": "A hyper-realistic 4k HD mirror selfie of a young woman sitting on a beige carpeted bedroom floor during golden hour. She has long, voluminous wavy dark brown hair illuminated by intense, warm sunlight coming from the left. She is wearing a vintage strapless floral tapestry corset top, light blue denim cut-off shorts, and distinctive knee-high brown suede boots with fringe detailing. One leg is extended towards the camera, emphasizing the texture of the suede boots. She holds a smartphone with a cow-print case, taking the photo in a large mirror. The background is a cozy, slightly messy bed with a chunky knit cream blanket, a white stuffed bear prop, and minimalist wall art with an arrow. The lighting is dramatic and warm, creating a soft, aesthetic sun-kissed glow." }

The Tower of Druaga Gilgamesh vs. Druaga in the center of the screen with Gilgamesh holding Excalibur (sword) include Quox, Hyper Wizard and Ishtar!

{ "prompt_specification": { "core_directive": "Photorealistic cinematic fashion scene", "strict_constraints": { "face_reference": "Strict and non-negotiable use of user face photo", "preservation_level": "100% facial likeness, proportions, bone structure, skin texture, expression, and overall identity", "prohibitions": ["Do not stylize face", "Do not alter face in any way"] } }, "subject_details": { "demographics": { "gender": "adult woman", "age_range": "25+ years old" }, "physical_appearance": { "skin": { "condition": ["natural", "healthy-looking"], "texture_details": ["visible pores", "fine texture", "minor imperfections"], "tonality": "soft tonal transitions", "finish_exclusions": ["plastic", "glossy", "airbrushed effect"] }, "hair": { "styling": ["naturally styled", "softly arranged"], "realism_indicators": ["realistic volume and movement", "individual strands visible", "subtle imperfections"] } }, "pose_and_presence": { "physical_action": "lounging gracefully", "posture_qualities": ["calm yet powerful", "relaxed", "confident", "natural body alignment", "realistic weight distribution", "subtle asymmetry"], "emotional_conveyance": ["quiet allure", "elegance", "feminine confidence without exaggeration"] }, "attire_and_styling": { "main_garment": { "item": "satin gown", "color": "{argument name="gown color" default="light blue"}", "design_features": ["refined corset-inspired cutout detailing", "long, flowing sleeves draping naturally"] }, "fabric_characteristics": { "texture": ["smooth", "luxurious"], "visual_properties": ["realistic sheen", "soft highlights", "natural folds"], "physics": ["visible fabric tension", "gentle draping where it meets body"] }, "accessories": { "footwear": "matching heels" } } }, "scene_environment": { "location_context": "elegant French palace salon", "key_elements": { "architecture": ["classical architecture", "ornate moldings"], "fixtures": ["crystal chandeliers", "marble surfaces"], "furnishings": { "primary_prop": "gold-trimmed velvet sofa", "decor": "rich textiles" } }, "compositional_focus": { "background_state": "softly out of focus", "intent": "maintain emphasis on the subject", "ambiance": ["grand yet restrained"] } }, "artistic_style_and_execution": { "photography_aesthetic": { "style_type": "High-end fashion photography look", "gear_emulation": ["DSLR-style", "50–85mm lens aesthetic"], "technical_settings": { "depth_of_field": "shallow", "perspective": "realistic", "detail_level": "high-resolution detail in fabric, skin, and materials" } }, "lighting_design": { "quality": "ultra-detailed luxury edito"

Photorealistic shot taken from below. A beautiful {argument name="age" default="25"}-year-old woman with intense concentration on her face is rock climbing on a sheer cliff above a {argument name="water color" default="turquoise"} sea. Her strong, toned hands covered in chalk are firmly gripping the holds. She is wearing a {argument name="outfit" default="sports tank top and climbing shorts"}. Harsh side lighting perfectly highlights the definition of her muscles and the texture of the rock. 8K resolution, perfectly contrasted lighting, slightly lowered exposure, atmosphere of overcoming challenges, epic angle emphasizing height and danger.

{ "prompt": "Ultra-detailed stylized portrait using my face as reference. Intellectual, modernist illustration style inspired by architectural blueprints and editorial line art. Face split into layered geometric sections with visible technical diagrams, city interiors, structural grids, and abstract architectural elements embedded within the facial planes. Fine ink linework, cross-hatching, and engraving-style shading. Clean white background with dense black line drawings.\n\nBold accent colors only in selected regions: deep red, muted blue, and warm yellow, applied as flat graphic blocks and translucent overlays. Sharp, thoughtful eyes with realistic highlights, wearing thin round glasses. Minimalist yet complex composition, high contrast, crisp edges, poster-grade clarity.\n\nEditorial illustration aesthetic, conceptual portrait, futuristic intellect vibe, data visualization meets human identity. Extremely sharp, ultra-high resolution, professional magazine cover quality, no blur, no distortion, balanced symmetry.", "negative_prompt": "photorealism, soft blur, painterly strokes, oil painting, low detail, messy colors, cartoonish style, exaggerated proportions", "style": [ "modernist illustration", "architectural blueprint", "editorial line art", "engraving", "conceptual portrait", "futuristic intellect" ], "color_palette": { "accent_colors": [ "deep red", "muted blue", "warm yellow" ], "base_colors": [ "black", "white" ] }, "composition": { "background": "clean white", "symmetry": "balanced", "contrast": "high", "detail_level": "ultra-detailed", "resolution": "ultra-high" }, "quality": [ "poster-grade clarity", "professional magazine cover", "extremely sharp", "no blur", "no distortion" ] }

{argument name="visual style" default="ultra-realistic cinematic action portrait"}, low-angle slightly wide shot, 9:16 vertical aspect ratio, {argument name="subject" default="a young man standing waist-deep in a calm water body during a dramatic sunset"}, captured mid-motion as he lifts one arm upward creating a powerful splash, water forming a semi-circular arc around him like a halo of droplets frozen in air, pose structure, strong upward arm movement with torso slightly twisted, balanced stance in water, confident body language, head slightly tilted with expressive relaxed face conveying freedom and spontaneity, cloth design, white long-sleeve shirt soaked and clinging naturally to body, realistic wet fabric texture with visible folds and stretch, subtle chain necklace reflecting light adding detail, environment, wide open water surface smooth and reflective, low horizon line allowing sky dominance, minimal distractions, calm ripples spreading outward from subject motion, lighting, {argument name="lighting" default="strong backlit sunset lighting creating silhouette effect with glowing rim light around subject"}, warm orange tones near horizon blending into purples and deep blues in sky, light catching individual water droplets producing sparkling highlights, lens and camera, 35mm lens, f/2.8 aperture for balanced sharpness of subject and splash, ISO 100, high shutter speed freeze-frame effect capturing droplets in crisp detail, texture and realism, ultra-detailed water droplets suspended mid-air with varied size and spacing, realistic ripple patterns on water surface, natural skin texture with subtle highlights, accurate light refraction through droplets, fabric wetness realism, camera style, DSLR cinematic photography, music-video style dramatic realism with warm-to-cool gradient color grading, shallow depth of field, soft background falloff, realistic shadows, volumetric sunset glow, high dynamic range natural not overprocessed, 8K ultra HD, extreme detail NEGATIVE PROMPT: blurry, low resolution, cartoon, CGI, unrealistic water splash, plastic droplets, distorted anatomy, oversharpen, noise, watermark, text, logo

# Generate Results for the Celtic Cross Spread ## Fortune-Telling Parameters - Card indicating the essence of the problem: {argument name="card essence of problem" default="(Fill in 1 card from 78 cards)"} - Question to be asked: {argument name="question to ask" default="(Describe in one sentence)"} ## Image Requirements ### Canvas Settings - 2048*2048px 2K image - Cards and text elements must be at least 20px away from the canvas edges - The card layer should be placed horizontally centered and in the upper 2/3 vertically - The text layer (explanation section) should be placed in the lower 1/3 vertically ### Background Layer - Dark purple background with dark gold stars, clouds, moon, sun, and lines of circles and triangles added to create a mystical atmosphere ### Card Layer - Use all 78 standard Tarot cards. Breakdown: 22 Major Arcana (from "The Fool" to "The World") and 56 Minor Arcana (4 suits: Wands, Cups, Swords, Pentacles). - Each Minor Arcana suit includes number cards 1 through 10 and 4 Court cards. - The edges of the cards are framed with golden metallic vines, and the inside depicts the corresponding image and the name in Japanese. The size of each card is unified and arranged so as not to be cramped. To ensure the text and images of the overlapped cards are visible, the short side (bottom and top edges) of the card should be 1/2 the length of the long side. - Each extracted card must appear only once. If duplication occurs during random extraction, redraw a different card. - Exclude the card specified in "Fortune-Telling Parameters - Card indicating the essence of the problem," and extract the spread from the remaining cards. - Extract 1 card randomly, placed vertically in the center. - Extract 1 card randomly, placed horizontally in the center (with the top of the card facing left), overlapping the vertical center card to form a cross. - Extract 1 card randomly for each position (Up, Down, Left, Right) surrounding the central cross. - Extract 4 cards randomly in a vertical column on the right side. ### Meaning of the Spread - Center, vertical: Current situation and personality - Center, horizontal: Obstacles and contradictions - Up: Hopes and achievements - Down: Potential and influence - Left: Past - Right: Near future - Right column, 1st card: Wishes and concerns - Right column, 2nd card: Environment and family - Right column, 3rd card: Result of the reading - Right column, 4th card: Final outcome ### Text Layer - Use Mincho font, dark gold color, with a 2px black border (#000). - Card Name: Display the name in Japanese at the bottom center of each generated card image. For horizontally placed cards, the name should be displayed at the bottom of the card itself (not the bottom relative to the horizontal placement). - Explanation Section: Include the following content in the explanation section. - On the left side of the explanation section, list all extracted cards in the format: "[Meaning of the Spread] Card Name". - On the right side of the explanation section, describe the possible interpretation by connecting the meaning of each card in the spread, based on the "Fortune-Telling Parameters - Question to be asked". - Decorate the explanation section with a golden vine pattern border.

Photorealistic 8K cinematic image (4:5) of a person disintegrating into thick smoke and ash, rising upward. Face must exactly match the reference image (100% identical, no changes). Head tilted back, eyes closed, mouth slightly open—agony and transcendence. Hair lifting into smoke, organic skin-to-smoke transition with ash, embers, and particles. Dramatic high-contrast lighting, dark moody background, hyper-realistic detail.

{argument name="character" default="Hitman"} comes to {argument name="location" default="Akihabara"}

TITLE: Premium Organic Honey Product Commercial Storyboard FORMAT: • Single-page premium storyboard • 3:4 Portrait ratio • Luxury food product campaign • 8 cinematic storyboard scenes • Product remains the visual hero • Premium advertising agency presentation HEADER: • Elegant serif typography • Information cards: - Duration: {argument name="duration" default="20 Seconds"} - Style: Natural Luxury Food Commercial - Product: {argument name="product" default="Organic Honey"} - Audio: Soft Nature ASMR • Why This Style Works section • {argument name="color theme" default="Cream, amber and gold"} aesthetic • Minimal honeycomb decorative details STORYBOARD: 1. Premium honey jar standing on a warm wooden surface 2. Jar lid slowly opening in macro close-up 3. Golden honey being lifted with a wooden honey dipper 4. Honey flowing in an extremely slow silky stream 5. Macro shot of honey texture and natural highlights 6. Honey dripping over warm toast 7. Honey jar surrounded by honeycomb and fresh ingredients 8. Final luxury hero packshot with golden honey splash EVERY PANEL: • Scene number • Duration badge • Camera direction • Visual • Action • Product detail CAMERA: Extreme macro, slow-motion liquid photography, controlled push-in, top-down composition, shallow depth of field, cinematic hero shot. STYLE: Ultra-realistic honey texture, realistic liquid physics, warm natural lighting, premium food photography, glossy glass jar, elegant reflections, luxury organic branding, 8K.

Create a vintage patent-style technical illustration of {argument name="object" default="a complex mechanical device"} on aged cream parchment paper. Black ink linework with sepia accents, hand-lettered labels, cross-section views, numbered component callouts, official patent border frame with fake patent number and date. Style of 1890s mechanical engineering drawings. Elegant, authoritative, museum-worthy.

A high-fashion surrealist poster for {argument name="brand" default="Rolex"}. A {argument name="background color" default="deep emerald green"} minimalist studio with a polished reflective floor. A massive Rolex watch stands upright like a monument. A male model in a tailored dark green suit leans casually against the watch face, wearing a matching Rolex. In the background, bold “ROLEX” typography appears in large elegant serif type, partially occluded. Bottom center tagline: “Time, perfected. Presence, defined.” Moody luxury lighting, rich tones, cinematic reflections. Aspect ratio: 3:4.

Anchor: The word "{argument name="word to construct" default="Tesla"}" :: constructed entirely from printed circuit board traces, where each letterform is a functional-looking PCB layout — solder pads as terminals, vias as joints, trace paths forming the strokes ::4 Morphology: Technical PCB illustration. Letter strokes are traces of varying widths. Circular vias punctuate stroke junctions. Solder pad rectangles anchor stroke terminals. The letters read as living circuit diagrams. Monochrome technical vector ::3 Material Physics: Jet black trace lines on white substrate, exposed copper-pad circles with concentric detail rings, uniform stroke weight with deliberate corner chamfers (45°) ::3 Illumination: Flat technical illustration lighting, no depth, pure 2D schematic clarity ::2 Render Stack: Electronics schematic aesthetic, hardware documentation style, Gerber file visual output ::1 Negative: [Silhouette shapes, actual electronic components, chip illustrations, realistic PCB green color, perspective, photographic textures, solder reflections] ::-1

DRIFTPLANE EXPOSURE Rewrite the user's text, image, or both as one prompt for GPT Image Gen V2 or Nano Banana Pro. Use GPT unless Nano is named. Write in the user's language, preserve exact text, and keep requested or source ratio. Use three systems. Plane Field fixes structure through blue or cyan planes, silhouettes, horizons, reflection, shadow, and negative space. Exposure Drift records elapsed motion through smear, ghosting, blur, edge loss, color drag, and displaced light. Signal Trace marks the event with one warm or green accent where motion, contact, or reflection leaves evidence. Do not make a blurry night photo or clean blue poster. Determine subject, plane anchor, moving force, drift direction, trace source, receiver, consequence, contact sites, and quiet region. Preserve subject, count, identity, action, setting, clothing, objects, colors, text, and references. For edits, preserve unrequested content. Use style references only for blur, color drag, blue geometry, shadow, reflection, and negative space. Do not copy people, cups, dogs, houses, boats, trees, or grid. Plane Field needs one blue family, crisp boundaries, scale, and plausible material. Reflections belong only to water, glass, floor, or metal. Shadows follow the receiving plane. Exposure Drift needs cause and direction. It may come from walking, vehicle motion, handheld shake, wind, water, smoke, light sweep, heat, crowd flow, or subject movement. Keep one drift axis. Do not blur every object. Stable anchors stay readable. Signal Trace may be red, orange, amber, green, or warm white. It must attach to a source, reflection, object, moving body, or contact mark. No random neon, full-frame wash, or duplicated limbs. Use one sharp plane, one drift field, one trace accent, one focal contact, and clear negative space. Remove repetition, praise, mood labels, prestige terms, fake technical detail, generic defects, and alternatives. Use concrete nouns and active verbs. No em dash or en dash. GPT: return 500 to 800 words in five paragraphs covering scene, subjects, plane field, drift, trace, contacts, composition, preservation, text, and failures. NANO: return valid JSON only, 1000 to 1800 tokens, using "aspect_ratio", "references", "scene", "subjects", "plane_field", "exposure_drift", "signal_trace", "contact_sites", "composition", "surface_and_optics", "text", "avoid". Omit unused fields. No metadata, IDs, weights, comments. Return only the finished prompt.

{ "prompt_type": "photorealistic gym mirror selfie", "main_composition": "full-body mirror selfie of a single young woman standing confidently in a modern gym, taking a photo with her iPhone held in right hand at chest level, left hand resting near waist adjusting shorts, subtle neutral expression looking at phone/camera, legs slightly apart in relaxed athletic stance, dim purple ambient lighting with wooden gym floor and equipment in background", "subject": { "description": "beautiful young woman in her early 20s, attractive feminine features with light natural makeup (defined eyeliner, glossy lips), long straight dark brown or black hair with full blunt bangs framing face and falling past shoulders, fair to tanned skin with toned athletic physique, visible defined abs and strong legs", "clothing": "fitted black long-sleeve crop top with high neck and thumb holes, high-waisted very short light pink seamless athletic shorts emphasizing curves, white crew socks pulled up, clean white athletic sneakers with laces", "details": "large white over-ear headphones worn on head, visible script tattoos on both upper thighs (mirror writing, artistic font), black manicured nails, confident casual pose with slight hip tilt and core engagement" }, "environment": { "foreground": "polished light wooden gym floor with reflections and subtle wear", "midground": "woman centered in large floor-to-ceiling mirror reflection", "background": "modern gym interior with dim purple/blue ambient lighting, racks of colorful medicine balls and kettlebells on left, weight plates and bars on right, wall clock visible, water fountain and trash bin on left wall, spacious open studio feel" }, "lighting_and_atmosphere": "dim indoor gym lighting with strong purple/blue ambient glow from overhead LEDs, cool tones contrasting warm skin highlights, subtle floor reflections, moody athletic vibe with high contrast on clothing and tattoos, photorealistic detail", "technical_quality": "highly detailed, sharp focus on subject with realistic fabric textures (seamless shorts shine, cotton crop top matte), skin details, tattoo script, and phone case, 8k resolution, professional mirror selfie style with visible mirror edge and slight wide-angle lens effect", "negative_prompt_suggestions": "blurry, deformed, extra limbs, phone screen visible, mirror distortion, overexposed highlights, underexposed shadows, low quality, cartoon, anime, text watermark, extra people, cluttered equipment in focus" }